Away from the hustle and bustle of life you’ll get access to all their knowledge, and most importantly, get their guidance, which will be tailored just for those of you in the room! You will get to take away all the information you need, to help you ditch any unhelpful habits, bin those thoughts that are holding you back, and help you elevate yourself to be your most confident, fabulous, amazing and healthy self!

So if there’s something you really want to ask about what to eat for improved mood or skin, what to wear for a particular event or how to walk into a room and confidently start a conversation, then we have the experts for you. Our Q&A panel session will be the perfect opportunity to ask your burning questions.

Get ready for an engaging experience with insightful information, practical help, and really clear, simple to use tools and techniques, that you can start using right away to make positive changes and really have an impact on your life.

• Be ready for that interview, that difficult conversation, know exactly what to say and how to say it, be it on that date, out with friends, with that annoying colleague or boss….AND make that amazing first (and last) impression with the perfect body language!

• Learn how to fuel your body and mind with the right nutrients for midlife and beyond and gain a better understanding of the connections between what we eat and how we feel. Get answers to those gut health, perimenopause and menopause questions.

• Understand the link between your clothing choices, mood, confidence, and the signals you are subliminally sending to others, and finally put you in the driving seat of your wardrobe.